Postnatal depletion includes a range of physical and mental symptoms including stress, fatigue, anxiety, overwhelm, depression, lack of concentration, and forgetfulness. Caused not just by the journey of giving birth and breastfeeding but by the challenges and pressures that come with being a mother. The definition of ‘deplete’ is: to decrease seriously or exhaust the abundance or supply of. These symptoms can last up to 10 years. Honour Wellness was created to bring awareness to this condition while also bringing something of substance to assist in easing these symptoms. Postnatal depletion is common but not normal and not something we as mothers have to struggle with. This blend has been created to bring all mothers the much-needed nourishment and replenishment to live a healthy and fulfilling life.

Simply mix 6.5g (2 slightly rounded teaspoons) into 100-150ml of water or juice or add to your favourite smoothie.

Each jar contains a 30 day supply however it can last anywhere from 4-6 weeks depending on the dosage you use.

A slightly sweet mix of apple and beetroot with a subtle chai-like flavour due to the herbs. I avoided adding any flavourings and ensured the ingredients are 100% whole foods. This includes no “natural flavours” which shockingly aren’t natural at all. Both natural and artificial flavours are made in a lab, the difference being artificial flavours are made from non-food sources while natural flavours start from natural food sources. One single natural flavour once brought into a lab can contain anywhere from 50-100 synthetics, additives and preservatives added without having to disclose any of these on the label!

Revitalise is not recommended for pregnant women due to insufficient evidence on the safety of consuming adaptogenic herbs while pregnant. Many health professionals highly recommend taking both ashwagandha and holy basil while breastfeeding and throughout the postpartum period for their remarkable uplifting benefits and healing properties. However, I advise you to discuss any concerns or further questions on this topic with your healthcare practitioner.

Some mothers give Revitalise to their children in a half dose, however we advise speaking to your health care practitioner before doing so as some ingredients in the blend aren't recommended for children under the age of 15 years.  

Ideally with food and approximately 2 hours away from consuming caffeine as this can affect the absorption of some nutrients in the blend. 

The blend contains beef liver powder so is not suitable for vegans or vegetarians.

This varies from person to person due to individual deficiencies and genetic make-up. However, 2-4 weeks is the average time most women seem to feel the benefits. 

Although our blends are purely 100% food, I recommend you seek advice from your healthcare practitioner prior to use if you have any concerns or medical conditions. 

As this blend is 100% food we have women who continue taking it in addition to other vitamins. Although this is a personal decision I encourage you to make alongside the advice of your healthcare practitioner.